dreading tomorrows weigh in
I can’t believe it myself, but I have actually avoided stepping on the scale since last week. I saw a number I didn’t want to see and haven’t got back on. But tomorrow will be the day. I have been trying to eat better. I made myself choose the salad today even though it’s not what I wanted for lunch. And for supper I did baked fish, salad, and corn on the cobb. I came right home from work today, no stops and immediately got on the treadmill- even ran some. I’ve also been drinking lots of water the past 2 days. However, despite all of this I am dreading getting on that scale in the morning (what if it’s still the same…or worse). I think its because I had been allowing myself to weigh everyday, sometimes more than once a day…. even though it did not motivate me to do better. I have a fear of the unknown. I know I’m just rambling, but thanks for listening. Happy thoughts for tomorrow :) Hope all of my buddies are having a great and healthy week so far.
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Maybe throw the scales out? LOL! I’ve been thinking about doing that. Because even though my logical brain tells me that I will not see changes, my desire to see the needle drop puts me on those scales just to be upset if the needle doesn’t drop. But no matter what those scales say, keep up the good work. You CAN do it!!
Way to go on staying off that scale for a WHOLE week! I have no will power to do that… I betcha it will have gone down. It sounds like you have been making great choices
Cant wait to hear!
Well it didn’t move. Still stuck at 169 and yesterday was a crappy day so I didn’t even post it until today. I’m gonna try to avoid the scale again this week and hope for better results next week. Thanks for the supportive comments
seeing no results sucks, but at least you maintained. you’re doing well so keep it up!
You are so close to your goal, girlie. Keep up the good work. Losing a week or two isn’t going to ruin all your efforts… its when you lose a month… and then a year… and then holy cow the scale says WHAT?!?!?! (haha, at least that’s where I’m coming from) Anyway, best of luck to you! I’m sure you’re ready to get right back on that pony!