Ready to start a new week
Well, this past week was my first to be back to buddyslim in a while. The week started off good then progressively got worse diet wise. I don’t think that I lost anything. I’m not sure if I want to brave the scale tomorrow or give it another week. Today I did pretty good. I ate mostly healthy. I got in some activity by working in the garden and painting a bathroom in addition to all of the housework. I have already fixed a healthy lunch to take with me to work tomorrow and have a granola bar out for breakfast and lots of water for while at work. I’m going to journal everything and do my best to stay on track. This past week I started out good using my treadmill but it didn’t last long. I must get back on it tomorrow and make myself do a little everyday. I’m ready to start getting this weight off. I hope you all have a great and healthy week. ![]()
Comments(2)